Transcend the limits of ordinary consciousness without the use of drugs or alcohol. An encyclopedic exploration divided into positive techniques like meditation, self-hypnosis, breathing techniques, spinning, fervent prayer, philosophical awareness, neurofeedback, tantric sex, visual illusions, communicating with animals, and negative techniques like pain, amnesia, self-flagellation, fire-walking, and sleep-deprivation. A 70s aesthetic and pursuit mashed up with modern mindfulness. Includes full-color, psychedelic art to inspire your pursuit of new mental states.