Eleuthero root is the first known herb to be called an adaptogen. Adaptogens can help recharge your adrenal glands and also raise your resistance to stress. Like other adaptogens, eleuthero is often recommended to be taken over a period of time to combat the effects of stress. It can act both as a tonic herb and a mild stimulant. This means that it can have an impact on fatigue immediately and will continue to work over time to restore energy. These properties along with its anti-stress and anti-fatigue effects can really give you a mental boost.
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