The most common association of spearmint is with fresh breath, but its role in mouthwashes and toothpaste is not solely to keep your breath smelling good. The natural antibacterial and antimicrobial nature of organic compounds in it help protect your mouth and throat from infections, including those that can damage dental and gum health.
It has a significant impact on the health of your respiratory system due to its naturally soothing and anti-inflammatory qualities. It can help relieve sore throats and tightness in the chest, alleviating congestion and irritation. Spearmint has a number of roles to play in the digestive system, particularly as a gentle tonic to ease an upset stomach. The secret ingredient in this mint is (-)-carvone, which helps in reducing muscle contractions in the digestive tract.
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